Welcome to the Margi Blog

This is a great place to say hello and describe the sort of content readers can find on your blog. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos hymenaeos. Fusce magna mi, porttitor quis, convallis eget, sodales.

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We like it salty and sweet

Discover the hidden PCOS symptoms your doctor isn’t looking for.

6 PCOS Symptoms Your Doctor Might Be Missing

Hormones

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Discover why conventional hormone testing often misses imbalances and the root causes behind your symptoms.

Beyond ‘Normal’ Lab Results: Why Your Hormone Tests Might Be Missing the Problem

Hormones

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Your period is one of your body’s most important vital signs.

Decoding Your Period: What Your Cycle Is Really Telling You

Hormones

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Have you ever left your doctor’s appointment feeling a bit deflated because your test results came back “normal,” yet you still don’t feel quite right? You’re dealing with persistent fatigue, brain fog that makes you feel like you’re thinking through cotton wool, unexplained weight changes, or hormonal symptoms that are affecting your daily life—but according […]

Why “Normal” Lab Results Don’t Always Mean You’re Healthy: Understanding Optimal vs Normal Ranges

Hormones

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Hormones are your body’s chemical messengers, orchestrating countless processes from metabolism and growth to mood and reproduction. When these messengers fall out of balance, the effects can ripple through your entire system, creating symptoms that might seem unrelated but stem from the same root cause. Many women suffer from hormone imbalances without realising it. Even […]

What Is Hormone Imbalance? 10 Signs Your Hormones Need Support

Hormones

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When you’re trying to conceive, it can sometimes feel like there’s an overwhelm of information and advice, tests, and emotions. Amidst all the information, one factor that often gets overlooked is thyroid health. If you’ve been told that your thyroid levels are “normal” based on standard tests, it can be easy to brush off any […]

Why Thyroid Imbalances Could Be Impacting Your Fertility (Even when your Doctor says it’s “fine”).

Fertility

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Perfect for meal prepping, as they store really well, these jars are packed full of nutrients, flavour, fibre and are super easy to make. Feel free to omit the bits you don’t like and swap them for something else, but I find this flavour combo works really well! You’ll need 4 decent sized jars (I […]

Burrito Bowl Mason Jars

Lifestyle

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Supporting a healthy menstrual cycle and ovulation goes well beyond just wanting to have a baby. The hormones that are naturally produced and released throughout the cycle carry out many significant roles within the body and are vital to our overall health as women, regardless of the desired outcome. Understanding the menstrual cycle and these […]

The Menstrual Cycle

Hormones

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It’s back to school this week in SA (well at least for some of the kids), so I thought these very easy, nut-free and nutrient packed brownies would be a good one for you to try! They’re full of good fats, magnesium and fibre and freeze really well also, so are a great one to […]

Chocolate Avocado Brownies

Lifestyle

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Tired of unpredictable energy, mood swings, and confusing symptoms? Our Hormone Support Cheat Sheet gives you a simple "if this → do that" framework to identify potential hormone imbalances and take effective action, quickly.

Free Hormone Support Cheat Sheet

Another freebie for you! 

Membership

A science-backed women’s health membership designed to help you balance hormones, understand your body, and get to the root of symptoms — all at your own pace, with expert support and a community of women on similar journeys along the way.


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