What We Do
At Vital Aspects, we support women in understanding and optimising their health—because ‘normal’ isn’t always optimal.
We take a functional medicine approach, looking at the whole picture—hormones, gut, cycle, stress, lifestyle, and more—to uncover the root causes behind symptoms like fatigue, irregular periods, PMS, bloating, fertility struggles, and hormonal imbalances.
Whether you’re trying to conceive, wanting to balance your cycle, or simply feel like yourself again, we’re here to guide you with evidence-based strategies, clear education, and compassionate care. From 1:1 support to self-paced online programs, we make it easier to feel empowered, informed, and in control of your health.
I can't wait to meet you.
You're in the right place.
You're looking for clarity amid all the conflicting advice—someone who'll identify what's actually driving your symptoms and provide a clear path forward. That's exactly what we do.
When you've been told your symptoms are "normal" or that medication or IVF is your only option, it's easy to feel defeated. But your body isn't broken—it's communicating. Those painful periods, fertility challenges, or hormonal imbalances are messages asking for deeper attention.
You already hold the keys to restoring your health. But if you're anything like the women I work with, you need someone to decode what your body is truly telling you.
Focused interventions combining testing, nutrition, and supplementation strategies for specific health challenges.
Ongoing support with monthly calls, exclusive resources, and a community of women on similar healing journeys.
A no-pressure conversation to share your story and explore whether my functional medicine approach fits your needs.
Deeply personalized care uncovering your unique underlying drivers and creating comprehensive treatment protocols.
Self-paced educational journeys with evidence-based protocols to address specific women's health concerns on your own timeline.
Comprehensive laboratory analysis that goes beyond conventional testing to reveal hidden imbalances and root causes.
"After 4 failed rounds of IVF, I was told by a friend to go and see Megan. I was reluctant as I felt we were running out of time and we were so desperate to get pregnant.
Megan investigated and tested what seemed like basic things that had never been looked at before. When she explained the importance of these to fertility, everything made more sense and I gave her the 3 months she asked for.
She gave us a baby".
Sarah
"From the moment I started seeing Megan I felt safe, confident and genuinely cared for. Her up to date knowledge and passion for what she does makes you want to treat yourself better and strive to be the healthiest version of yourself you can be"
"Not only that, as a couple we focused on fertility and nothing could be a better testimonial than to note I sit here writing this with my healthy newborn son in my arms."
"Hey Megan!
Apologies for the late message but I thought you may like to hear that I have done not one, but four 'normal' poos in the last two weeks - that's better than my record for the last two years plus!
I've also had a lot more energy (I went clothes shopping one night after work which is unheard of!)
Thank you! "
"I suffered for many years from painful periods and chronic pain due to endometriosis. I could not manage my pain and other symptoms even after multiple surgeries. Megan approached my endometriosis in a different way from other health care professionals. She asked questions and ran tests that had not been considered.
If it wasn't for Megan and her method of treatment I would still be in chronic pain daily. I am now essentially pain free and able to live a normal life and make choices that were previously not an option for me.
Thank you Megan "
Fin
"Hey Megan!
Apologies for the late message but I thought you may like to hear that I have done not one, but four 'normal' poos in the last two weeks - that's better than my record for the last two years plus!
I've also had a lot more energy (I went clothes shopping one night after work which is unheard of!)
Thank you! "
“For the first time in my life I had found someone who looked at me as a whole picture. Who tested and got down to the root cause of the issues to treat the cause, not just the symptoms.
I have never been more grateful then for that very first hour of her time.
Meg was able to give me back my life, but its a life now filled with so much more knowledge and the power to finally be healthy and happy.
Thank you would never be enough”
Leanna
“I spent years seeing different doctors, specialists and health professionals with no answers and was almost ready to give up when I was given your card. I'm so glad I made that call. I knew something wasn't right, but kept being told that all of my results were fine and that I was just a tired mum.
You spent time with me and your thorough investigations and explanations gave me the answers I had been looking for for years.
I feel better than I can ever remember and my kids have their energetic and happy mum back and I'm a better wife and partner.
Thank you."
Mel
Online Courses
These self-paced programmes distill my clinical expertise into clear, actionable protocols that go beyond the conventional approaches. Each module is carefully designed to help you understand what's actually happening in your body and provide practical steps to restore balance naturally. No more bandaid solutions—just targeted strategies based on functional medicine principles that address the root causes of your symptoms.
Education and empowerment at your fingertips.
You're ready to take action on your health but prefer to work at your own pace (and in your own space!).
You're looking for truly personalised care that goes beyond the surface, targeted specifically to YOUR body and health journey.
In these sessions, we'll dive deep into your health history, analyse your comprehensive test results, and identify the unique underlying drivers affecting your hormones, fertility, or women's health concerns. Together, we'll create targeted protocols that address the root causes—not just mask the symptoms. This is functional medicine at its most effective: individualised care that treats you as a whole person, not just a collection of symptoms.
Personalized care that goes beyond the surface.
1 : 1 Consultations
The Membership
The Vital Circle gives you regular access to my expertise through monthly group calls, exclusive educational resources, and a community of like-minded women facing similar challenges. Unlike quick-fix approaches, this membership acknowledges that true health transformation unfolds over time. It's for those who understand that nurturing your body is an ongoing relationship, not a one-time event. Perfect if you're seeking consistent guidance and accountability alongside others who speak the same health language.
Join a community of like-minded women on health journeys just like yours.
You love being part of a community and understand that nurturing your body is an ongoing relationship.
You're navigating specific health concerns and you need more than general guidance but less than ongoing support.
Each package includes 1:1 sessions and comprehensive functional testing to identify your unique underlying drivers, followed by a personalised intervention plan addressing root causes. Whether you're struggling with fertility challenges, hormonal imbalances, or digestive issues, these packages provide a structured pathway to meaningful improvements. Perfect if you want clarity on what's actually happening in your body and a clear roadmap to restore balance naturally.
Targeted protocols focused on specific health concerns.
Health Reset Packages
...but I knew that wasn't addressing the real issue. The Fertility Reset Protocol guided me through supporting my gut, liver, and hormones naturally. Three months in, my period returned like clockwork, and my horrible post-pill acne finally cleared. I feel connected to my body again and am now confidently preparing to start trying to conceive.
"After stopping the pill, I went 9 months without a period. My doctor wanted me back on it to 'regulate' me."
Lisa, 31
"My luteal phase was only 7 days, and my doctor said there was nothing to do but try IVF. After following the protocol, my luteal phase extended to 12 days, and we conceived naturally the following cycle."
"My doctor said that IVF was our only option"
Kate, 29
Within 3 months of following the Fertility Reset Protocol, I'm now 14 weeks pregnant with my first baby."
"After 2 years of trying and being told everything was normal, I finally understood why I wasn't conceiving."
Jen, 37
Yes, It Really Works
The Fertility Reset Protocol connected all the dots between my gut health and hormone imbalances that no one had ever explained before. Within two months, my digestion improved dramatically, my energy stabilized, and for the first time in years, I had a cycle without mood swings or painful cramps. The root cause approach made all the difference for my entire body, not just my fertility.
"I struggled with bloating, digestive issues and terrible PMS for years which only got worse when we started trying to conceive."
Bec, 35
“when women take care of their health, they become their best friend”
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